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Physical Fitness

This Week's Feature

Image for diabetes and exercise Exercising Caution When You Have Diabetes

Exercise is especially important for people with diabetes. It can help control blood sugar in addition to promoting good health. But exercising with diabetes also poses some challenges. Read here to find out how to safely exercise if you have diabetes.

Physical Fitness Guide

HealthGuides Icon Injuries can keep you down and out. Learn more about your injury, what steps you should take for recovery, and how to prevent it from happening again.

The health information in this Health Library is provided by a third party. Parkridge Health System does not in any way create the content of this information. It is provided solely for informational purposes. It does not constitute medical advice and is not intended to be a substitute for proper medical care provided by a physician. Always consult with your doctor for appropriate examinations, treatment, testing, and care recommendations. Do not rely on information on this site as a tool for self-diagnosis. If you have a medical emergency, call 911.